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The Perfect Home Gym Set Up

The perfect home gym set up will depend on the individual’s fitness goals, space, and budget.However, some essential pieces of equipment that should be considered include a set of adjustable dumbbells or a barbell and weight plates, a resistance band set, a pull-up bar, a yoga mat, and a stationary bike or treadmill. Additionally, a power rack or a multi-functional home gym machine could be a good investment for more advanced weightlifting. It’s also important to have a designated space for your home gym and make sure that it has proper ventilation and lighting.

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